About Spirit Mind Sports
At Spirit Mind Sports, we believe that true success in sports goes beyond physical talent and skill. We understand that the mind plays a crucial role in achieving peak performance and maintaining a balanced and fulfilling athletic journey. That’s why we are here to offer you the support and guidance you need to unlock your full potential and excel in your sport.
We take a holistic approach to sports psychology, focusing on the integration of the spirit, mind, and body. We believe that true success stems from aligning these three aspects and nurturing their connection.
Our team of experienced sports psychologists is dedicated to helping athletes of all levels, from aspiring amateurs to elite professionals, enhance their mental toughness, develop effective strategies for performance, and overcome obstacles that may hinder their progress. We recognize that each athlete is unique, and our approach is tailored to meet your individual needs and goals.
Why Choose Spirit Mind Sports?
Experienced Professionals: Our team consists of highly qualified and experienced sports psychologists who have worked with athletes across various sports disciplines.
Individualized Approach: We understand that every athlete is unique, and we tailor our services to meet your specific goals and challenges.
Confidentiality: We prioritize your privacy and provide a safe and confidential space for you to explore and address your mental and emotional well-being.
Results-Oriented: Our programs are designed to help you achieve tangible results and enhance your performance on and off the field.
Holistic Perspective: We recognize the interconnectedness of the spirit, mind, and body and incorporate this understanding into our approach, ensuring a comprehensive and balanced experience.
If you’re ready to take your athletic performance to new heights, Spirit Mind Sports is here to guide you.
Madison Cook
Lead Mental Performance Consultant
As the founder and lead consultant for Spirit Mind Sports, I work with all athletes, performers, and athletic teams, helping each develop new mental performance skills to improve overall abilities and achievements. To do this I rely on my academic background and my lifelong passion for athletics. I have experience working with swimming, gymnastics, dance, football, basketball, baseball, softball, volleyball, soccer, cross country, track and field, and many more.
In my role as Assistant Coach with the North Texas Swim Team- BOSS Swimming team’s coaching staff, I have helped develop the mental performance training curriculum and practice for the team, using both daily practices and key training experiences/competitions to help each swimmer develop the skills they need in the water and out. The team’s favorite training experience is the annual Colorado Altitude and Mental Toughness training trip.
Credentials:
- Member of the Association for Applied Sports Psychology, USA Swimming, and American Swimming Coaches Association
- Received my B.S. in Neuroscience from Baylor University in 2020 and my M.S. in Kinesiology from the University of North Texas in 2021
- Recognized as a Certified Mental Performance Consultant
Our Services
We provide comprehensive mental skills training programs designed to improve your focus, concentration, confidence, motivation, and overall mental resilience. Through various techniques such as visualization, goal-setting, positive self-talk, and relaxation exercises, we empower you to develop a strong mental foundation for success. We believe that mental toughness is a key component of success in sports. Our training programs focus on developing resilience, perseverance, and a strong mindset to overcome challenges and setbacks, allowing you to thrive in high-pressure situations. Learn more about the services we offer.
Let's Start Our Partnership Today
We would love to hear from you and discuss how Spirit Mind Sports can support your sports psychology needs. Whether you have questions about our services, want to book a consultation, or simply want to learn more about what we offer, our friendly team is here to assist you.
Fill out our consultation questionnaire to set up a personalized call with our team.
